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Fitness
Weight loss: Mid-morning snacks you must avoid
If you haven’t had a fulfilling breakfast early in the morning, chances are you will feel like binging on mid-morning…
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Beauty
Drinking milk is not just good for bones and teeth, but skin too! Know why
Raise your hand if your mother or grandmother always asked you to drink milk while explaining the many benefits it…
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Mental Health
Self affirmation cards: Get an instant boost of self love and self confidence
In a world that often tests our self-esteem and self-worth, practicing self-love is non-negotiable. That’s where affirmation cards come into…
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Pregnancy
How to induce period naturally: 9 tips to try
A healthy menstrual cycle has an average gap of 28 days. But if only periods were regular for all women!…
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